How to get rid of pimples and acne

« ...The shea butter skin care acne products that you can purchase for yourself and use for your acne problems include soaps, ointments, creams and oils. Since oil is not advisable for those who are suffering from acne, you may need to ask your dermatologist about this before you use oils or creams made with shea butter. While shea butter skin care acne products may claim that the substance itself is beneficial to people with acne, the form it comes in may not be. You might find yourself having more skin problems that need more solutions if you experiment with a shea butter skin care acne product that your doctor does not know about or does not recommend....
...In order to reduce the toxins in the body and prevent acne in the first place, everyday diet becomes one important factor. The Carb Rotation Diet (this is a diet in which you change the amount of daily carbohydrates calories that you consume from one day to the next and also change the type of food that you eat),and the Mediterranean diet (it follows a dietary pattern in which exercise, fruits, vegetables, carbohydrates, fish and olive oil are the main ingredients.) would help to reduce the intake of toxins in your body therefore without giving the liver and kidney extra burden to cleanse the system of toxins....»

«...Dehydration is a cause for poor skin conditions. Skin that is too dry will cause spots and pimples that will make your complexion a lot worse than it should be. Skin needs to be supple, and your body needs to be hydrated for you to have supple skin. Hydration gives your skin enough moisture so it doesn't become too dry. Dry skin causes your skin to produce more oil which causes more spots....»
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