...Another vitamin which aids in acne control is vitamin B. Some foods rich in vitamin B include eggs, fish, milk and whole grains. Another positive about consuming vitamin B is that certain varieties can actually lower stress. These varieties are Vitamins B-1, B-6 and B-12. Of course, stress is linked to acne so by increasing the intake of vitamin B you are actually reducing stress and acne which is good for everyone....»
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«...If you think that keratosis pilaris might be part of the problem, it is important that you are aware that there is no known cure for this condition. It is entirely cosmetic, and though some people have had luck treating in a variety of ways, it is important to note that their success might be singular. It is important to note, however that there are a few things that might help. Many dermatologists suggest doing some gentle exfoliation over the affected area, either with a loofah or a buf puf. Similarly, make sure that you are using a gentle, antibacterial soap. Although bacteria is not a main cause when it comes to keratosis pilaris, it can encourage other less desirable symptoms....»
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